Mental Health Awareness

Qualification

JD Own

Duration

½ Day

Maximum Attendees

12 People

Cost Per Course

£720

Cost Per Person

£60

Overview

Our half day course is an introductory four hour session to raise awareness of mental health.

It is designed to give you:

An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue

What is meant by mental health and mental ill-health
Common mental illnesses
The importance of empathy when communicating with a person experiencing mental ill-health
Stigma and the effect it has on mental health
Support for people experiencing mental ill-health
The benefits of a positive mental health culture

JD Own